{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/wellbridgeclinic.com\/does-acupuncture-work-for-sports-injuries\/#Article","mainEntityOfPage":"https:\/\/wellbridgeclinic.com\/does-acupuncture-work-for-sports-injuries\/","headline":"Does Acupuncture Work for Sports Injuries?","name":"Does Acupuncture Work for Sports Injuries?","description":"[et_pb_section fb_built=”1″ _builder_version=”4.19.0″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/wellbridgeclinic.com\/wp-content\/uploads\/2024\/07\/Wellbridge-Team-Photo.jpg” alt=”Calm lake with dock and sunset” title_text=”Wellbridge-Team-Photo” url=”https:\/\/www.oregon.gov\/omb\/Newsletter\/Fall%202023.pdf” url_new_window=”on” force_fullwidth=”on” _builder_version=”4.25.2″ _module_preset=”default” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” link_font=”||||on||||” ul_font=”||||||||” ul_font_size=”18px” ul_line_height=”1.6em” header_font=”Exo|900||on|||||” header_text_color=”#822631″ header_font_size=”45px” header_font_size_phone=”35px” global_colors_info=”{}” theme_builder_area=”post_content”]Does Acupuncture Work for Sports Injuries? By Bradley Sasao-Ruef, LAc. Senior […]","datePublished":"2024-07-02","dateModified":"2024-07-02","author":{"@type":"Person","@id":"https:\/\/wellbridgeclinic.com\/author\/john\/#Person","name":"John Rybak","url":"https:\/\/wellbridgeclinic.com\/author\/john\/","identifier":22,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dc8600a65b14dffa82d28b2e680465bc4a38b5b6eeda77a9e5e4be97bfe85a0a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dc8600a65b14dffa82d28b2e680465bc4a38b5b6eeda77a9e5e4be97bfe85a0a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"The WellBridge Clinic","logo":{"@type":"ImageObject","@id":"https:\/\/wellbridgeclinic.com\/wp-content\/uploads\/2021\/03\/WBC_Large_Logo.png","url":"https:\/\/wellbridgeclinic.com\/wp-content\/uploads\/2021\/03\/WBC_Large_Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/wellbridgeclinic.com\/wp-content\/uploads\/2024\/07\/Wellbridge-Team-Photo.jpg","url":"https:\/\/wellbridgeclinic.com\/wp-content\/uploads\/2024\/07\/Wellbridge-Team-Photo.jpg","height":628,"width":1200},"url":"https:\/\/wellbridgeclinic.com\/does-acupuncture-work-for-sports-injuries\/","about":["Acupuncture","Community","Pain Relief","Sports Injuries"],"wordCount":1495,"articleBody":"\t\t\t\t\t[et_pb_section fb_built=”1″ _builder_version=”4.19.0″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/wellbridgeclinic.com\/wp-content\/uploads\/2024\/07\/Wellbridge-Team-Photo.jpg” alt=”Calm lake with dock and sunset” title_text=”Wellbridge-Team-Photo” url=”https:\/\/www.oregon.gov\/omb\/Newsletter\/Fall%202023.pdf” url_new_window=”on” force_fullwidth=”on” _builder_version=”4.25.2″ _module_preset=”default” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” link_font=”||||on||||” ul_font=”||||||||” ul_font_size=”18px” ul_line_height=”1.6em” header_font=”Exo|900||on|||||” header_text_color=”#822631″ header_font_size=”45px” header_font_size_phone=”35px” global_colors_info=”{}” theme_builder_area=”post_content”]Does Acupuncture Work for Sports Injuries?ByBradley Sasao-Ruef, LAc. Senior Acupuncturist[\/et_pb_text][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” link_font=”||||on||||” ul_font=”||||||||” ul_font_size=”18px” ul_line_height=”1.6em” header_font=”Exo|900||on|||||” header_text_color=”#822631″ header_font_size=”45px” header_font_size_phone=”35px” global_colors_info=”{}” theme_builder_area=”post_content”]It doesn\u2019t matter if it’s a bustling summer or active winter here in Portland, Oregon, people are outside enjoying their favorite activities like running, hiking, golf, tennis, softball, surfing, skiing, snowboarding, snowshoeing, or keeping up with their kids and grandkids. As an acupuncturist, I help people recover from sports and activity-related injuries so they can keep enjoying the things they love.[\/et_pb_text][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” link_font=”||||on||||” ul_font=”||||||||” ul_font_size=”18px” ul_line_height=”1.6em” header_font=”Exo|900||on|||||” header_text_color=”#822631″ header_font_size=”45px” custom_padding=”5px||||false|false” header_font_size_phone=”35px” custom_css_free_form=”selector h3 {font-size: 16px !important;}” global_colors_info=”{}” theme_builder_area=”post_content”]What Types of Sports Injuries Can Acupuncture Help?Most people want to know if acupuncture works for common sports injuries like:Knee PainBack PainNeck PainTennis Elbow and Golfer\u2019s ElbowShoulder PainPlantar Fasciitis and Foot PainAnkle PainHip PainSciatica and NeuropathyInjuries and pain can affect anyone, not just athletes. Whether you\u2019re playing your favorite sport, enjoying an outdoor activity, or simply exercising to stay healthy, acupuncture can help you improve physical therapy exercises, recover, and thrive.[\/et_pb_text][et_pb_button button_url=”tel:5035449611″ url_new_window=”on” button_text=”Call for Free Insurance benefits check” button_alignment=”center” _builder_version=”4.25.2″ _module_preset=”default” custom_button=”on” button_text_size=”20px” button_text_color=”#FFFFFF” button_bg_color=”#337483″ button_border_width=”0px” button_font=”Lato|700||on|||||” custom_padding=”|36px||36px|false|true” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/et_pb_button][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” link_font=”||||on||||” ul_font=”||||||||” ul_font_size=”18px” ul_line_height=”1.6em” header_font=”Exo|900||on|||||” header_text_color=”#822631″ header_font_size=”45px” custom_padding=”5px||||false|false” header_font_size_phone=”35px” global_colors_info=”{}” theme_builder_area=”post_content”]How Does Acupuncture Help With Pain?Sports injuries can be frustrating and painful. They can make your daily routine seem overwhelming and even simple tasks difficult. Injuries and pain don’t just affect your body; they can also impact your mental and emotional health.At our orthopedic and sports medicine acupuncture clinic, I see many runners and hikers with knee and ankle pain. Acupuncture can be a highly effective treatment for these issues. It works by:Reducing inflammationImproving circulationPromoting natural healing processesAdditionally, combining acupuncture with other therapies like cupping, myofascial release, herbal medicine, and specific exercises can enhance the healing process even more.[\/et_pb_text][et_pb_button button_url=”https:\/\/patient.unifiedpractice.com\/the-wellbridge-clinic” url_new_window=”on” button_text=”Click Here to Schedule Online” button_alignment=”center” _builder_version=”4.25.2″ _module_preset=”default” custom_button=”on” button_text_size=”20px” button_text_color=”#FFFFFF” button_bg_color=”#337483″ button_border_width=”0px” button_font=”Lato|700||on|||||” custom_padding=”|36px||36px|false|true” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” link_font=”||||on||||” ul_font=”||||||||” ul_font_size=”18px” ul_line_height=”1.6em” header_font=”Exo|900||on|||||” header_text_color=”#822631″ header_font_size=”45px” custom_padding=”5px||||false|false” header_font_size_phone=”35px” global_colors_info=”{}” theme_builder_area=”post_content”]Why Choose Acupuncture?One of the key benefits of acupuncture for sports injuries and pain is its ability to target the root cause of the issue, not just the symptoms. In Chinese medicine, we take a systems approach. This means we consider factors like:Muscle ImbalancesJoint & Structural MisalignmentsCirculation ProblemsInflammation ReductionWe also look at things like poor sleep, nutrition, and stress, which might hinder healing and recovery. By addressing these underlying causes, acupuncture can help prevent future injuries and promote overall physical and mental well-being.[\/et_pb_text][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” link_font=”||||on||||” ul_font=”||||||||” ul_font_size=”18px” ul_line_height=”1.6em” header_font=”Exo|900||on|||||” header_text_color=”#822631″ header_font_size=”45px” custom_padding=”5px||||false|false” hover_enabled=”0″ header_font_size_phone=”35px” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]Proven Results of AcupunctureNumerous studies have shown that acupuncture is effective in treating various sports and activity-related conditions, including:SprainsStrainsTendonitisChronic injuries like plantar fasciitis, shin splints, and knee osteoarthritisOutdoor enthusiasts and athletes often report reduced pain, improved mobility, and faster recovery times when they include acupuncture in their treatment plan and lifestyle.[\/et_pb_text][et_pb_button button_url=”tel:5035449611″ url_new_window=”on” button_text=”Call to Get Started Now” button_alignment=”center” _builder_version=”4.25.2″ _module_preset=”default” custom_button=”on” button_text_size=”20px” button_text_color=”#FFFFFF” button_bg_color=”#337483″ button_border_width=”0px” button_font=”Lato|700||on|||||” custom_padding=”|36px||36px|false|true” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” link_font=”||||on||||” ul_font=”||||||||” ul_font_size=”18px” ul_line_height=”1.6em” header_font=”Exo|900||on|||||” header_text_color=”#822631″ header_font_size=”45px” custom_padding=”5px||||false|false” header_font_size_phone=”35px” global_colors_info=”{}” theme_builder_area=”post_content”]Acupuncture and Sports InjuriesSo, does acupuncture work for sports injuries? Absolutely! If you\u2019re dealing with knee pain, back pain, or any other sports-related injury, consider giving acupuncture a try. It could be the key to getting back to the activities you love.Feel free to reach out to our clinic if you have any questions or want to learn more about how acupuncture can help you!Ready to get back to doing what you love? Contact us today to schedule your acupuncture appointment! Our team is here to help you recover and thrive. Call us at 503-544-9611 or visit our website at wellbridgeclinic.com.[\/et_pb_text][et_pb_button button_url=”tel:5035449611″ url_new_window=”on” button_text=”Call for a Free 10 Minute Consultation” button_alignment=”center” _builder_version=”4.25.2″ _module_preset=”default” custom_button=”on” button_text_size=”20px” button_text_color=”#FFFFFF” button_bg_color=”#337483″ button_border_width=”0px” button_font=”Lato|700||on|||||” custom_padding=”|36px||36px|false|true” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][\/et_pb_button][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” link_font=”||||on||||” ul_font=”||||||||” ul_font_size=”18px” ul_line_height=”1.6em” header_font=”Exo|900||on|||||” header_text_color=”#822631″ header_font_size=”45px” custom_padding=”5px||||false|false” header_font_size_phone=”35px” global_colors_info=”{}” theme_builder_area=”post_content”]About BradleyFocused on pain relief from sports injuries, accidents, and chronic pain.\u00a0 He always incorporates preventative care and wellness into every treatment\u00a0 plan. In doing so, Bradley aims to empower patients through personalized treatment plans. When not in the clinic, he enjoys Oregon’s outdoor beauty with his partner Yuuki and their dog Hoku. Read more about Bradley here.[\/et_pb_text][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” link_font=”||||on||||” ul_font=”||||||||” ul_font_size=”18px” ul_line_height=”1.6em” header_font=”Exo|900||on|||||” header_text_color=”#822631″ header_font_size=”45px” custom_padding=”5px||||false|false” header_font_size_phone=”35px” global_colors_info=”{}” theme_builder_area=”post_content”]ReferencesHan, J. (2004). Acupuncture and endorphins. Neuroscience Letters, 361(1\u20133), 258\u2013261. https:\/\/doi.org\/10.1016\/j.neulet.2003.12.019Liddle, C. E., & Harris, R. E. (2018). Cellular reorganization plays a vital role in acupuncture analgesia. Medical Acupuncture, 30(1), 15\u201320. https:\/\/doi.org\/10.1089\/acu.2017.1258[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\t\t\t\t"}