{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/wellbridgeclinic.com\/cold-flus-allergies\/#Article","mainEntityOfPage":"https:\/\/wellbridgeclinic.com\/cold-flus-allergies\/","headline":"Cold Flus Allergies","name":"Cold Flus Allergies","description":"[et_pb_section fb_built=”1″ _builder_version=”4.19.0″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/wellbridgeclinic.com\/wp-content\/uploads\/2022\/11\/Wellbridge-Cold-Flus-Allergies.jpg” alt=”Wellbridge Cold Flus Allergies” title_text=”Carpal Tunnel Syndrome and Treatment with the Wellbridge Clinic in Portland Oregon” _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” link_font=”||||on||||” ul_font=”||||||||” ul_font_size=”18px” ul_line_height=”1.6em” header_font=”Exo|900||on|||||” header_text_color=”#822631″ header_font_size=”45px” hover_enabled=”0″ header_font_size_phone=”35px” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]Colds Flus Allergies 2 […]","datePublished":"2022-11-23","dateModified":"2024-04-09","author":{"@type":"Person","@id":"https:\/\/wellbridgeclinic.com\/author\/the-wellbridge-clinic\/#Person","name":"The Wellbridge Clinic","url":"https:\/\/wellbridgeclinic.com\/author\/the-wellbridge-clinic\/","identifier":24,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a0acdd738c3aa5566f221fc566cf46ccfbeea59068c027f1667b0c6cc35b3e93?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a0acdd738c3aa5566f221fc566cf46ccfbeea59068c027f1667b0c6cc35b3e93?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"The WellBridge Clinic","logo":{"@type":"ImageObject","@id":"https:\/\/wellbridgeclinic.com\/wp-content\/uploads\/2021\/03\/WBC_Large_Logo.png","url":"https:\/\/wellbridgeclinic.com\/wp-content\/uploads\/2021\/03\/WBC_Large_Logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/wellbridgeclinic.com\/wp-content\/uploads\/2022\/11\/Wellbridge-Cold-Flus-Allergies.jpg","url":"https:\/\/wellbridgeclinic.com\/wp-content\/uploads\/2022\/11\/Wellbridge-Cold-Flus-Allergies.jpg","height":628,"width":1200},"url":"https:\/\/wellbridgeclinic.com\/cold-flus-allergies\/","video":{"@context":"http:\/\/schema.org\/","@type":"VideoObject","@id":"https:\/\/www.youtube.com\/watch?v=8945jngJr5c#VideoObject","contentUrl":"https:\/\/www.youtube.com\/watch?v=8945jngJr5c","name":"Allergies? Cold and flu season is here. This is one BIG step in staying healthy.","description":"Indoor air quality is a huge problem for respiratory health. This is a super simple way to get ahead of colds, flus and allergies. \nIf you need help, contact your healthcare experts at The WellBridge Clinic: \n\nwww.wellbridgeclinic.com\nOr call to schedule: 503-fivefourfour-9611\n\nNo one has a Zyrtec orAllegra deficiency!  Your body speaks to you in symptoms!  Allergies are a way of saying: \u201cpay attention! Something is up!\u201d\n\nYour team at the WellBridge clinic can help. Call for a phone consultation and we can create a strategic treatment plan that gets to the root of the problem. Because the alternative is just managing symptoms.","thumbnailUrl":["https:\/\/i.ytimg.com\/vi\/8945jngJr5c\/default.jpg","https:\/\/i.ytimg.com\/vi\/8945jngJr5c\/mqdefault.jpg","https:\/\/i.ytimg.com\/vi\/8945jngJr5c\/hqdefault.jpg","https:\/\/i.ytimg.com\/vi\/8945jngJr5c\/sddefault.jpg","https:\/\/i.ytimg.com\/vi\/8945jngJr5c\/maxresdefault.jpg"],"uploadDate":"2022-10-24T21:30:43+00:00","duration":"PT2M9S","embedUrl":"https:\/\/www.youtube.com\/embed\/8945jngJr5c","publisher":{"@type":"Organization","@id":"https:\/\/www.youtube.com\/channel\/UC1NssDgMnX-Szx52sc-J_fQ#Organization","url":"https:\/\/www.youtube.com\/channel\/UC1NssDgMnX-Szx52sc-J_fQ","name":"The WellBridge Clinic","description":"","logo":{"url":"https:\/\/yt3.ggpht.com\/ytc\/AIdro_nEDOUsDPFdZGq5nzZwUTQRz2Dar0qNZRX34r4VOtNDvg=s800-c-k-c0x00ffffff-no-rj","width":800,"height":800,"@type":"ImageObject","@id":"https:\/\/www.youtube.com\/watch?v=8945jngJr5c#VideoObject_publisher_logo_ImageObject"}},"potentialAction":{"@type":"SeekToAction","@id":"https:\/\/www.youtube.com\/watch?v=8945jngJr5c#VideoObject_potentialAction","target":"https:\/\/www.youtube.com\/watch?v=8945jngJr5c&t={seek_to_second_number}","startOffset-input":"required name=seek_to_second_number"},"interactionStatistic":[[{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=8945jngJr5c#VideoObject_interactionStatistic_WatchAction","interactionType":{"@type":"WatchAction"},"userInteractionCount":62}],{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=8945jngJr5c#VideoObject_interactionStatistic_LikeAction","interactionType":{"@type":"LikeAction"},"userInteractionCount":7}]},"about":["Acupuncture","Car Accidents","Pain Relief"],"wordCount":752,"articleBody":"\t\t\t\t\t[et_pb_section fb_built=”1″ _builder_version=”4.19.0″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/wellbridgeclinic.com\/wp-content\/uploads\/2022\/11\/Wellbridge-Cold-Flus-Allergies.jpg” alt=”Wellbridge Cold Flus Allergies” title_text=”Carpal Tunnel Syndrome and Treatment with the Wellbridge Clinic in Portland Oregon” _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” link_font=”||||on||||” ul_font=”||||||||” ul_font_size=”18px” ul_line_height=”1.6em” header_font=”Exo|900||on|||||” header_text_color=”#822631″ header_font_size=”45px” hover_enabled=”0″ header_font_size_phone=”35px” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]Colds Flus Allergies2 Easy Steps to Stay Strong During Cold and Flu SeasonDear Friends,Its time to welcome the rain!\u00a0And as we head inside and turn up the thermostat, I want to make sure you all are at your best.I don’t know anyone who likes getting sick, but there are a few things we can all do to stay on our game.Firstly, Indoor air quality. If you have forced air heat, start by Vacuuming out the vents.\u00a0Then Change the filter on your furnace.\u00a0 If you haven’t done it recently, call a duct cleaning company to sweep out the ducts in your house.\u00a0 It can make a difference (but don’t buy their upsell washable ‘gold plated, etc’ filters!).The thing is that there are so many furnace filters and filter quality ratings. So, I made this video for you all to help clear it up (get it, clear it up :~)…[\/et_pb_text][et_pb_video src=”https:\/\/youtu.be\/8945jngJr5c” _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_video][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]Wait for it……And did you know that acupuncture increases our immune system?\u00a0 That’s right!\u00a0 We help people over come allergies, colds and flus.\u00a0 We also are great to help people overcome\u00a0‘CoVid Longhauler‘ and any malaise and fatigue that sometimes lingers after a flu.The best news of all is that with acupuncture people experience better sleep, better digestion, and less stress.Isn’t it time our health care had added benefits?Have questions? Schedule your appointment today at\u00a0503-544-9611.And remember your tune-up visits! (When was the last time you had a tune-up?)Stay Strong and Happy!John[\/et_pb_text][et_pb_button button_url=”https:\/\/patient.unifiedpractice.com\/the-wellbridge-clinic” url_new_window=”on” button_text=”Schedule Online” _builder_version=”4.19.0″ _module_preset=”default” custom_button=”on” button_bg_color=”#822631″ button_font=”|||on|||||” custom_padding=”10px|25px|10px|25px|true|true” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.0″ _module_preset=”default” background_color=”rgba(71,72,79,0.59)” background_image=”https:\/\/wellbridge1.wpengine.com\/wp-content\/uploads\/2021\/03\/well-bridge-footer-bg.jpg” background_blend=”multiply” custom_margin=”25px||||false|false” custom_padding=”60px||60px||false|false” border_width_bottom=”20px” border_color_bottom=”#822631″ global_module=”30279″ saved_tabs=”all” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” text_font=”Exo|900||on|||||” text_text_color=”#FFFFFF” header_3_font=”Exo||||||||” header_3_text_align=”center” header_3_text_color=”#FFFFFF” header_3_font_size=”40px” text_orientation=”center” text_text_shadow_style=”preset1″ global_colors_info=”{}” theme_builder_area=”post_content”]Stop waiting. Now is the time to begin.[\/et_pb_text][et_pb_button button_url=”https:\/\/ehr.unifiedpractice.com\/Public\/OnlineBooking?ClinicUid=5a70570f-09c8-49b1-8e2d-c4dfc6decfa7″ url_new_window=”on” button_text=”SCHEDULE HERE” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_size=”20px” button_text_color=”#FFFFFF” button_bg_color=”#822631″ button_border_width=”0px” custom_padding=”|36px||36px|false|true” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]\t\t\t\t"}